How to Leave No Trace When on a Trail Running Retreat

Our retreats often take us into wilderness areas, even UNESCO World Heritage Sites, National Parks and into National Forests. It is our collective responsibility to limit our impact on these wild places.  We want you to be comfortable in the new and foreign...

Telluride Retreat Helps Women Stress Less So They Can Run More

PRESS RELEASE John Muir famously said, “The mountains are calling and I must go.” The quote is ubiquitous, and yet that makes it no less true for many runners I know who feel drawn to alpine environments. While running high-altitude mountain trails isn’t easy, there’s...