Retreat Leader Jan Inspires mindful physical fitness for health

Fitness instructor brings her passion for lifelong health to running and wellness retreats for womenThose who’ve had the pleasure of running—or doing anything fitness-related for that matter, with Janet

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Liz Arnold Blends Running and Yoga to Retreat Leadership

Runner-yogi Liz draws from her professional training and career experience in running and yoga to craft an exceptional retreat experience. Originally from Charlotte, North Carolina, Elizabeth Arnold, (who goes

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Stopped In Her Tracks: A Lesson in Self Compassion

Every time my right foot contacts the ground, a surge of pain makes me wince. Despite the ache, I keep running because I want this run. In fact,

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Nepal Trail Running + Wellness Retreat Provides Opportunity to Run with the “Girl Who Runs on Happiness”

Run Wild Retreats + Wellness, a travel company specializing in premier running and wellness retreats, is launching a rare opportunity to run with Nepalese running sensation Mira Rai

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