Book Your Running Retreat Today

Level I Retreats

If you’re just getting started or recovering from injury, our beginner retreats are right for you. We’ll run-walk up to 6 miles a day, and spend more time “workshopping” specific running posture and techniques to help you start running consistently while avoiding injury or burnout. There’s no need to worry about being the “slowest!”

Level II Retreats

Take your running fitness off roads with these retreats designed to refine your trail running skills. These runs, ranging from 6 to 9 miles, offer just the right amount of difficulty to engage your body and mind, with great scenic rewards. The pace is relaxed and social.

Level III Retreats

For those with trail running experience and good fitness, these retreats will exhilarate and challenge you. Runs range from 7 to 11 miles on superb though challenging singletrack trails with long uphills and steep descents.

Moab Mindful Running Retreat for Women


March 28 – 31 2019
Package:
$1,950 – $2,275
Running Level: II
Retreat Leader: Elinor Fish
Wellness Focus: Introduction to trail running and mindfulness for better health and stress management.This 4-day women-only retreat features guided trail runs in a stunning desert landscape of red rock, soaring cliffs and natural arches, daily wellness workshops, running form classes and Utah’s very best desert scenery and trails. Runs are between 5 and 9 miles.

LEARN MORE    |   BOOK NOW

Moab Mindful Running Retreat for Beginners


April 4 – 7, 2019
Package:
$1,950 – $2,275
Running Level: I
Retreat Leader: Elinor Fish
Wellness Focus: Introduction to trail running and mindfulness for better health and stress management.This 4-day women-only retreat features guided trail runs in a stunning desert landscape of red rock, soaring cliffs and natural arches, daily wellness workshops, running form classes and Utah’s very best desert scenery and trails. We will run/walk 3 to 6 miles per day. This retreat is ideal if you’re just returning to running after a long layoff or starting running for the first time.
LEARN MORE    |   BOOK NOW

Mediterranean Mindful Running Retreat


May 4 – 10, 2019
Package: $4,300 – $4,800
Running Level: II
Retreat Leader: Heather Lee
Wellness Focus: Stress reduction and better running through mindfulness
During this week-long women-only running retreat, we’ll stay in boutique hotels, take part in daily wellness workshops, run along the Mediterranean coastline, through historic towns and along breathtaking beaches, eat gourmet Spanish tapas, spa, soak in beautiful scenery and cultural experiences.
LEARN MORE   |   BOOK NOW

Italian Dolomites Running + Wellness Retreat


July 7 – 13, 2019
Package: $4,600 – $4,995 per person
Running Level: III
Retreat Leader: Elinor Fish
Wellness Focus: Run mindfully to find ease and flow in running and in life
Visit this UNESCO World Heritage Site for this week-long, women-only running and wellness retreat. Enjoy guided trail runs, wellness workshops and running form classes, experience traditional Italian meals and let The Pale Mountains’ beauty inspire and rejuvenate you.
LEARN MORE   |   SOLD OUT (CLICK HERE TO JOIN WAITLIST)

Iceland Trail Running + Wellness Retreat


August 4 – 10, 2019
Package:
$4,900 per person
Running Level: II
Retreat Leader: Elinor Fish
Wellness Focus: Run mindfully to find ease and flow in running and in life
Travel to the land of fire and ice for this week-long, women-only running and wellness retreat. Enjoy guided trail runs, wellness workshops and running form classes, experience traditional Icelandic meals and absorb the very best mountain scenery, adventure and restorative geothermal hot springs.
LEARN MORE  |  BOOK NOW

Iceland Trail Running + Wellness Retreat


August 14 – 20, 2019
Package:
$4,900 per person
Running Level: II
Retreat Leader: Elinor Fish
Wellness Focus: Run mindfully to find ease and flow in running and in life
Travel to the land of fire and ice for this week-long, women-only running and wellness retreat. Enjoy guided trail runs, wellness workshops and running form classes, experience traditional Icelandic meals and absorb the very best mountain scenery, adventure and restorative geothermal hot springs.
LEARN MORE  |  BOOK NOW

Telluride Trail Running + Wellness Retreat


September 12 – 15, 2019
Package: $2,800
Running Level: II
Retreat Leader: Elinor Fish
Wellness Focus: Run mindfully to stress less
Spend four days running Telluride’s golden trails during the height of fall leaf season, soaking in this luxurious mountain town’s natural alpine beauty. Each day pairs invigorating trail running with luxurious self-care in the form of natural mineral hot springs and (optional) spa treatments at Colorado’s largest wellness spa. 
LEARN MORE  |  BOOK NOW

Ireland Trail Running + Wellness Retreat


September 15 – 21, 2019
Package: $4,300 – $4,800
Running Level: II
Retreat Leader: Heather Lee
Wellness Focus: Run mindfully to find ease and flow in running and in life.
Run the most scenic sections of the Emerald Isle’s most famous trails such as the Wicklow Way, Wild Atlantic Way and Kerry Way. We’ll see some of the most gorgeous lakes, seaside cliffs and waterfalls Ireland has to offer during this women’s running retreat that is ideal for trying trail running for the first time.
LEARN MORE | BOOK NOW

Moab Mindful Running Retreat October


October 24 – 27, 2019
Package:
$1,950 – $2,350
Running Level: I – II
Retreat Leader: Elinor Fish
Wellness Focus: Introduction to trail running and mindfulness for better health and stress management. This women-only retreat features guided trail runs in a stunning desert landscape of red rock, soaring cliffs and natural arches, daily wellness workshops, running form classes and Utah’s very best desert scenery.
LEARN MORE    |   BOOK NOW

mindful running sweatshirt

Mindful Running Training Log


$32
The Mindful Running Training Log is the simplest and quickest way to assess the effectiveness of your running by understanding the role stress plays. Motivational and inspiring, this full-color, 52-page spiral-bound booklet is more than a training log in which to record your runs.
ORDER NOW

the connection documentary DVD

The Connection Documentary DVD


$25
The Connection is a documentary film about how frontier research is proving that there is a direct connection between your mind and your health. The film features scientists, researchers, writers and doctors, as well as remarkable true stories of people adding mind body medicine to their healing toolkit to recover from chronic disease.
ORDER NOW

Healthy Runner's Manifesto

Healthy Runners’ Community Membership


FREE
Join the Healthy Runners’ Community, an online platform for runners from around the world to connect and have conversations around topics related to healthy, sustainable, mindful running and wellness.
Join Now