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Level I Retreats

If you’re just getting started or recovering from injury, our beginner retreats are right for you. We’ll run-walk up to 6 miles a day, and spend more time “workshopping” specific running posture and techniques to help you start running consistently while avoiding injury or burnout. There’s no need to worry about being the “slowest!”

Level II Retreats

Take your running fitness off roads with these retreats designed to refine your trail running skills. These runs, ranging from 6 to 9 miles, offer just the right amount of difficulty to engage your body and mind, with great scenic rewards. The pace is relaxed and social.

Level III Retreats

For those with trail running experience and good fitness, these retreats will exhilarate and challenge you. Runs range from 5 to 11 miles on superb though challenging singletrack trails with long uphills and steep descents.

Moab Mindful Running Retreat (level II)


March 26 – 29, 2020
Package:
$1,995 – $2,395
Running Level: II
Retreat Leader: Charlotte Roennau
Wellness Focus: Introduction to trail running and mindfulness for better health and stress management. This women-only retreat features guided trail runs in a stunning desert landscape of red rock, soaring cliffs and natural arches, daily wellness workshops, running form classes and Utah’s very best desert scenery.
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Moab Mindful Running Retreat (level I)


April 9 – 12, 2020
Package:
$1,995 – $2,395
Running Level: I
Retreat Leader: Charlotte Roennau
Wellness Focus: Introduction to trail running and mindfulness for better health and stress management. This women-only retreat features guided trail run-walks of 3 to 6 miles in a stunning desert landscape of red rock, soaring cliffs and natural arches, daily wellness workshops, running form classes and Utah’s very best desert scenery. Ideal for those returning to running after a layoff or injury, or those just getting started with running.
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Mediterranean Mindful Running Retreat 


May 2 – 8, 2020
Package: $4,300 – $4,800
Running Level: II
Retreat Leader: Charlotte Roennau
Wellness Focus: Stress reduction and better running through mindfulness
During this week-long women-only running retreat, we’ll stay in boutique hotels, take part in daily wellness workshops, run along the Mediterranean coastline, through historic towns and along breathtaking beaches, eat gourmet Spanish tapas, spa, soak in beautiful scenery and cultural experiences.
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Italian Dolomites Running + Wellness Retreat 


July 6 – 12, 2020
Package: $4,600 – $4,995 per person
Running Level: III
Retreat Leader: Kirsten Horning
Wellness Focus: Run mindfully to find ease and flow in running and in life
Visit this UNESCO World Heritage Site for this week-long, women-only running and wellness retreat. Enjoy guided trail runs, wellness workshops and running form classes, experience traditional Italian meals and let The Pale Mountains’ beauty inspire and rejuvenate you.
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Canadian Rockies Trail Running + Wellness Retreat (NEW!)


Dates: July 18 – 24, 2020
Package Price:
$4,300 – $5,100
Running Level: II
Retreat Leader: Elinor Fish
During this 7-day retreat, you’ll venture into the heart of Banff National Park and its neighbor to the east, Kananaskis Country. Drawing from our local knowledge and deep personal connections to this enchanting destination, we’ve designed an itinerary that truly maximizes our scenic rewards and avoids the heavily trafficked tourist hubs.
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Only *2* spots left!

Iceland Trail Running + Wellness Retreat


August 3 – 9, 2020
Package:
$4,900 per person
Running Level: II
Retreat Leader: Charlotte Roennau
Wellness Focus: Run mindfully to find ease and flow in running and in life
Travel to the land of fire and ice for this week-long, women-only running and wellness retreat. Enjoy guided trail runs, wellness workshops and running form classes, experience traditional Icelandic meals and absorb the very best mountain scenery, adventure and restorative geothermal hot springs.
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Iceland Trail Running + Wellness Retreat


August 11 – 17, 2020
Package:
$4,900 per person
Running Level: II
Retreat Leader: Charlotte Roennau
Wellness Focus: Run mindfully to find ease and flow in running and in life
Travel to the land of fire and ice for this week-long, women-only running and wellness retreat. Enjoy guided trail runs, wellness workshops and running form classes, experience traditional Icelandic meals and absorb the very best mountain scenery, adventure and restorative geothermal hot springs.
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Telluride Trail Running + Wellness Retreat


September 17 – 20, 2020
Package: $2,850 – $3,295
Running Level: III
Retreat Leader: Kirsten Horning
Wellness Focus: Run mindfully to stress less
Spend four days running Telluride’s golden trails during the height of fall leaf season, soaking in this luxurious mountain town’s natural alpine beauty. Each day pairs invigorating trail running with luxurious self-care in the form of a spa treatment at Colorado’s largest wellness spa.
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Ireland Trail Running + Wellness Retreat


September 13 – 19, 2020
Package: $4,300 – $4,800 
Running Level: II
Retreat Leader: Charlotte Roennau
Wellness Focus: Run mindfully to find ease and flow in running and in life.
Run the most scenic sections of the Emerald Isle’s most famous trails such as the Wicklow Way, Wild Atlantic Way and Kerry Way. We’ll see some of the most gorgeous lakes, seaside cliffs and waterfalls Ireland has to offer during this women’s running retreat that is ideal for trying trail running for the first time.
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Moab Mindful Running Retreat (level II)


October 22 – 25, 2020
Package:
$1,995 – $2,395
Running Level: II
Retreat Leader:  Kirsten Horning
Wellness Focus: Introduction to trail running and mindfulness for better health and stress management. This women-only retreat features guided trail runs in a stunning desert landscape of red rock, soaring cliffs and natural arches, daily wellness workshops, running form classes and Utah’s very best desert scenery.
LEARN MORE  |  BOOK NOW